Pumpkin seed, carrot & walnut portobello mushroom burger served on a sweet onion bun with raw mayo & ketchup, fresh greens, cucumber & tomato. Yum!

MUSHROOM BURGER
Calories – 820.8
Fat – 58g
Carb – 63.5g
Fibre – 22g
Sugar – 29g
Protein – 24g
Calcium – 292mg – 22%
Potassium – 1530mg – 33%
Vitamin C – 31mg – 34%
Vitamin B6 – 1.42mg – 83%
Vitamin A – 11336IU – 377%
Vitamin K – 67mcg – 56%
Iron – 9mg – 50%
Magnesium – 316mg – 75%
Zinc – 6mg – 54%
Folate – 177mcg – 44%
Vitamin E – .5mg – 3%

These calculations are based on the
Recommended Daily Intake (RDI) of Health Canada.